Friday, January 29, 2010


Elegant Kickin' Chicken
2 butterflied chicken breasts, rinsed & patted dry
2 tbsp- Boars Head stone ground mustard mixed with 1 tsp of horseradish
2 tbsp. honey
1 tsp rubbed sage
1 tsp dried thyme (fresh would be better)
black pepper
1-2 tbsp of olive oil to cook in
Preheat oven to 350 degrees. Spread olive oil in the bottom of a glass casserole dish. Sprinkle both sides of each breast with the black pepper.
Place breasts smooth side up in casserole dish. Drizzle each breast with 1 tablespoon of honey, 1 tablespoon of the mustard blend, and 1 teaspoon each of the herbs. Place in the preheated oven, uncovered. Cook for 20- 25 minutes. DO NOT OVER COOK. Serve on a bed of sauteed spinach with sauteed yellow squash with onions & mushrooms.

1 comment:

parTea lady said...

Wow, does that look good! The veggies you are serving with the chicken also looks great. I've learned lately that spinach is a good bone building vegetable.